A good night's sleep helps remove stress and anxiety.
Don't let a knee or back pain keep you from getting fit. Brinda Sapat has designed a workout routine to strengthen your joints and control weight gain.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
Given that there has been no negative news flow around Zomato, analysts believe it's time to lap up the shares at lower levels.
FIFA presidential candidate Luis Figo will hope to convince delegates at this week's Asian Football Confederation Congress that a vote for him would boost the region's chances of more places in future World Cup finals.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
India, who were at the top before the update, have lost a solitary point and are in second place with a total of 122 points.
ICICI MF recently filed for an ETF that will track the Nifty Alpha Low-Volatility 30 Index. It is part of the suite of smart-beta indices with the NSE, with the portfolio designed using a combination of two factors.
Quit smoking, cut down your caffeine intake and spend more time with your family.
With comic Kenny Sebastian, you don't just get a stand-up act, you get a performance.
Nikunj Saraf, Vice President Choice Wealth, answers your mutual fund queries.
Ravi Singhal, vice chairman, GCL Securities Private Limited, explains why there is no need to worry as stock market indices gain higher levels.
Newly crowned youth Olympic champion Jeremy Lalrinnunga wanted to follow the footsteps of his boxer father but no sooner did the teenager see the unadulterated use of strength in weightlifting he had his heart set on the sport.
'It's okay to Twitter shame somebody, but what happens after that?' 'Most of these people, who were accused, are back at work now.' 'I want the movement to go on, I don't want the momentum to slow down.'
Joginder Tuteja looks at the forthcoming films, and also looks back at how successful this genre has been in the past.
Salil Verma shares the simple formula that worked for him.
'Internet, healthcare and life insurance are a few sectors which offer solid long-term decadal potential.'
Confined to their hostel rooms at NIS Patiala amid the coronavirus-forced lockdown, some athletes, led by star sprinter Hima Das, have requested the sports ministry to allow them to train outdoors within the campus, which is out of bounds for outsiders right now. Deputy chief national athletics coach Radhakrishnan Nair, who is supporting the move, said that the Hima-led campers at the National Institute of Sports (NIS) are expecting a reply from the ministry in a day or two.
Aim for a fitter self for a longer life.
Indian boxing star Vijender Singh is ready to trade blows with Pakistan-born British professional Amir Khan and accepted his challenge to fight in India, saying it will prove to be a big boost to the sport in the country. Two-time former world champion, Amir, who has been training intensively for his much-anticipated WBC title contest against Mexico's Saul 'Canelo Alvarez want to fight against Vijender soon in India. Commenting on Amir Khan's challenge, Vijender said: "I accept the challenge of Amir Khan and I am sure this fight will be a big boost to boxing in our country. "As we both fight in different weight categories so will have to see whether Amir gains or I have to lose weight. I have started my professional boxing career last year only and have made only 4 appearances in the pro ring.
Subtle and sharp, sarcastic and self-deprecating. And sometimes just downright rude. There are wife jokes, husband jokes, boss barbs, Modi jibes, weight gain worries and the inevitable China insults. Humour in all forms is the panacea it seems for people around the world who are united in their need to laugh or at least crack a smile in these troubled times.
How should one billion Indians, for whom deprivation has become an inescapable way of life, join us in celebrating 75 years of Independence? And where do we go from here? asks Kalyan Singhal.
Diversified group ITC on Thursday surpassed Reliance Industries as the most influential stock on the Sensex, following a spurt in the stock price.
Krishna Kumar shares his weightloss journey with us.
From its March 2020 low, Bitcoin has gained a massive 474 per cent and has surged 214 per cent year-to-date.
'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Vamshi Krishna shares his incredible weightloss journey.
The combined weight of IT companies in the benchmark Nifty 50 index is now at a five-year high of 15 per cent as these companies continue to outperform the broader market.
Narayanan, 33 from Chennai shares his story.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
Around 15 years ago, when Reliance Industries (RIL) struck natural gas in the Krishna-Godavari (KG) basin off the east coast, the government made plans to supply that fuel cheaply to scores of generators that sprang up in India triggered by the discovery. Most of the plants, which account for 6 per cent of India's total generation capacity, operate sparsely after the KG-D6 area first failed to meet production targets, and then finally shut shop. Affordable domestic gas was why those thermal plants came up and the rate of the fuel today is why those generators hardly operate. Record liquefied natural gas (LNG) rates may yet again unravel India's ambitions to expand use of gas in industries, households and vehicles. Rates, while volatile, may stay strong this decade as developed nations with higher purchasing power embrace gas as the transition fuel.
Wellness expert Roopashree Sharma answers your health queries.
With the results from 2014-15 being removed from the equation and those from 2015-16 and 2016-17 being weighted at 50 per cent, India have actually stretched their lead over South Africa from four to 13 points.
'For someone who wants to invest for the future or his family, diversification is necessary.' 'Diversify across asset classes -- equities, gold, real estate, fixed income, commodities, and even cryptocurrency.'
M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution
'The young generation doesn't want to work with old hats like me.' 'They don't understand that we are brighter and wiser because of our experience.' 'We can take them on the right path, but they should keep their ears open.'
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
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