Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Narayanan, 33 from Chennai shares his story.
Vamshi Krishna shares his incredible weightloss journey.
Want to shed the calories you gained during the festive season? One glass of bottle gourd juice is all you need!
With the results from 2014-15 being removed from the equation and those from 2015-16 and 2016-17 being weighted at 50 per cent, India have actually stretched their lead over South Africa from four to 13 points.
Talash says she has received death threats, but she's still dancing.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
The markets have been unable to sustain at higher levels as a rise in bond yields globally, especially in the US have dented sentiment. Surging commodity prices, especially crude oil that have now hit $70 a barrel (Brent) coupled with inflation woes and fear of sporadic lockdown across major economic hubs back home as Covid cases rise have chased the bulls away. In the short-term, analysts expect the markets to remain volatile as they react to news flow - both from overseas and developments back home. Investors, they say, need to keep a tab on how the US treasury yields move, which in turn will have a ripple effect on how big money moves across developed (DMs) and emerging markets (EMs), including India.
'From the tiniest to mid-level organisations and even some at the lower end of the large-scale ones would say that computerisation and the extensive documentation and regulatory requirements for GST have made the compliance process worse in many cases.'
M S Dhoni is promoting a new fitness regime, though he has very little to do with its execution
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
Kanti Memani shares his incredible weight loss story.
Small-cap funds have enjoyed a massive run-up over the past year. The category has turned in an average return of 109 per cent - the best-performing fund has yielded a humongous 201 per cent. Many investors, however, are concerned whether the category has turned risky after such a sharp rise.
The four ministers -- Tript Rajinder Singh Bajwa, Sukhbinder Singh Sarkaria, Sukhjinder Singh Randhawa and Charanjit Singh Channi -- and around two dozen legislators met in Chandigarh at the residence of Bajwa on Tuesday.
Nutrition rules that can help skinny folks gain mass.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
Companies in the small-cap universe are having a dream run - the Nifty Smallcap 100 index has shot up more than 25 per cent on a year-to-date basis, even as the benchmark Nifty is up 7 per cent. This is the best start for the index since 2017 when the Nifty Smallcap 100 index surged 32.3 per cent between January 1 and May 10. However, in terms of outperformance to the Nifty, this year's performance is the best in more than a decade. A combination of sectoral tailwinds and lack of institutional selling pressure has helped small companies escape from the correction triggered by the second wave of Covid-19.
'It's high time we show real men and not as knights in shining armour rescuing the damsel.' Meherzan Mazda is all set to do just that in Dhai Kilo Prem.
'Imagine hanging from a thin steel cable under a helicopter with certain death staring at you below, being pulled up slowly in the din and downwash of the helicopter.' IAF Veteran Air Commodore Nitin Sathe, a helicopter pilot himself, reports on how the air force rescued those trapped in the Deoghar cable cars disaster last fortnight.
Investors must, however, be prepared for volatility in ELSS, cautions Sanjay Kumar Singh.
'It's probably something I'll look back on at some point, and it's a nice accolade to have'.
Caeleb Dressel won the blue riband men's 100m freestyle as the United States celebrated two gold medals in the Tokyo pool on Thursday while China's women responded with two golds, and a world record, of their own in another thrilling day of swimming.
We bet it's not why you imagine.
Here are some simple and important ways to control your blood sugar and live healthier.
Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.
The US president is deeply grateful for the honour, courage and determination of the US' men and women who served in Afghanistan for almost two decades, as well as the sacrifices made not just by those troops, but also by their families, a senior Biden administration official told reporters during a conference call.
Sodium is the most important parameter that people with hypertension should monitor.
'You are what you are and you have to live life embracing all of you.'
American analysts and their camp followers in India are talking absolute rubbish when they try to establish that India is facing a Hobson's choice in regard of Donbass, called upon to take sides between Russia and the West, asserts Ambassador M K Bhadrakumar.
When we don't get enough sleep, our bodies release a stress hormone called cortisol, which disturbs our digestive system leading to bloating and constipation, says Neha Sahaya.
Kalli Purie was over one hundred kilos when she decided she'd had enough of being overweight. Here's how she lost it.
Right to protest and express dissent occupies a fundamental stature in a democratic polity and therefore the sole act of protesting should not be employed as a weapon to justify the incarceration of those exercising it, said the Delhi high court on Friday while granting bail to five accused including a woman in a north-east Delhi riots case.
'I was ready to do anything and go to any extent.' 'Vishal Bhardwaj told us to gain 8 kilos, but we gained 10-12 kilos.' 'I had to blacken my teeth, bleach my hair, get freckles on my face...'
It is nearly after 13 years that a foreign brokerage has resumed holistic coverage on stocks of public sector banks (PSBs). To that extent, Morgan Stanley's report dated March 3, where the analysts have listed their order of preference for PSB stocks, is an indication that the state-owned banks may once again be attracting some interest, thanks to three back-to-back quarters of good results in FY21 so far. "State-owned banks' balance sheets have improved, and bad loans formation should moderate going forward," the analysts note and this is the key reason for them to relook at their stance on PSBs. While State Bank of India (SBI) remains their preferred pick, stocks of Bank of Baroda (BOB) and Punjab National Bank (PNB) have been upgraded from 'underweight' to 'equal-weight'. The brokerage maintains its underweight recommendation on Bank of India and Canara Bank.
The AIIMS has not issued any bulletin on Jaitley's health since August 10.
In absolute terms, the year closed with the market capitalisation of all BSE-listed companies rising by Rs 45.5 lakh crore to Rs 152 lakh crore, or an increase of 42.8 per cent, compared to the closing value on December 30, 2016, says Pavan Burugula.
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